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Exercise, Healthy, Immune, Immune System, Rest, Sleep, Sugar -

1. Avoid toxic elements: Avoiding toxic elements is important. You can't poison your immune system and expect it to protect you. Stay away from tobacco smoke both first and second hand. Alcohol is another immune killer. Many people carry toxic metals around in their bodies that they received from vaccinations and dental fillings. Heavy metals were never meant to be in the human body. Many autoimmune diseases may likely be attributed to heavy metal exposure. Household cleaners are now being identified as contributors to disease. Use simple organic con:pounds to clean your house and clothes. Avoid food raised by non-organic...

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